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Module 2 is all about learning how to pause before you react. This download walks you through the real moments when emotion hits fast and hard and teaches you how to breathe through it instead of crashing out.
Inside this digital module, you’ll get:
a raw reflection story you’ll relate to
deep reflection questions that make you think
a Crashout Control worksheet to break down your triggers
guided prompts to help you practice reacting with clarity instead of chaos
This is a digital download, not a physical copy.
You’ll receive instant access after purchase so you can print it, save it, or work through it at your own pace.
There’s no rush — this is your journey.
Move through this module when YOU feel ready.
Module 2 is all about learning how to pause before you react. This download walks you through the real moments when emotion hits fast and hard and teaches you how to breathe through it instead of crashing out.
Inside this digital module, you’ll get:
a raw reflection story you’ll relate to
deep reflection questions that make you think
a Crashout Control worksheet to break down your triggers
guided prompts to help you practice reacting with clarity instead of chaos
This is a digital download, not a physical copy.
You’ll receive instant access after purchase so you can print it, save it, or work through it at your own pace.
There’s no rush — this is your journey.
Move through this module when YOU feel ready.